In my work as a mental health counselor, I often hear young adults in their 20s and 30s ask the same questions: “Why does it feel like no one wants to commit?” and “Are relationships today just about convenience?”
Life is full of transitions – some planned, others unexpected. Whether it’s starting a new job, moving to a different city, entering parenthood, going through divorce, or simply moving into a new stage of life, transitions bring both opportunity and challenge.
Relationships can feel like a beautiful dance—until they feel like a tug-of-war. One of the frameworks I often use with couples is what I call The Relationship Triangle. Understanding this simple concept can shed light on why certain dynamics keep repeating, why conflict sometimes feels unavoidable, and how couples can move toward healthier connection.
We’ve all heard that “communication is the key” to a healthy relationship, but when you’re in the thick of a disagreement—or worse, the cold silence that follows—it’s easy to feel like no one ever handed you the right key.